Can Low-Carb, Mediterranean, and Intermittent Fasting Diets Replace Metformin for Blood Sugar Control?
What if getting off metformin was actually possible by just changing what you eat? This article breaks down low-carb, Mediterranean, and intermittent fasting diets, comparing how each affects A1C. You'll find stats, real protocols, and practical tips—plus a resource for natural metformin alternatives. If you have diabetes or pre-diabetes, this deep dive is a must-read to explore new possibilities beyond pills.