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• GenShi Labs In Sachets Available NOW!!!

  Dear customer, We are glad to tell you that GenShi products are available now in plastic sachets. So feel free to place your order and we will be glad to ship it to you.

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Articles

• Truth About Fat

  Fat is bad according to popular belief. I’m sure you’ve all heard that before. This is not necessarily the case. In fact, if you eat too little fat, you could be at risk of bringing on the very health problems you have been trying to prevent.

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• Eat To Grow

  What if I told you your success or failure in the gym has very little to do with what you do in the gym. You would probably look at me like I was crazy. Guess what, nutrition is by far the most important factor to making progress on any fitness program. Why have the so called “experts” made nutrition so confusing? I am going to attempt to take some of the confusion out of this subject and simplify things for you. First, lets start off by getting rid of the word “nutrition” and call it eating.

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• Safe Stretching Guide

  As we age, the flexibility of our connective tissues-the ligaments, tendons, cartilage and muscle all decrease. This is inevitable. Yet research indicates that by performing regular flexibility work, we can increase our range of motion by as much as 20-30 percent at any age.

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